FOODLOVERS.TZ on Instagram: โHealthy dinner ๐ ndizi sukari ya kuchemsha, nyama roast, majani ya mabogaโ
Majani ya maboga ni moja ya mboga ya majani ambayo uchukua muda mfupi sana toka kupandwa kwake adi kufikia mavuno. Haya uchukua siku 16_18โฆ | J.FOUR (@mkulima_smartz) on Instagram
MAISHA NA MAFANIKIO: TUANZE JUMATATU HII KIHIVI:- KILIMO....UKIITUMIA MIKONO YAKO KAMA INAVYOTAKIWA :-MATOKEO YAKE NDIYO HAYA...UTAKUWA MLO WA MCHANA WA LEO MBOGA/MAJANI YA MABOGA!!!
![MAJANI YA MABOGA NI MBOGA MAARUFU SANA KWA WATU WA MBEYA - HUCHANGANYWA NA MAHARAGE AU MAZIWA - SHAMBANI SOLUTIONS MAJANI YA MABOGA NI MBOGA MAARUFU SANA KWA WATU WA MBEYA - HUCHANGANYWA NA MAHARAGE AU MAZIWA - SHAMBANI SOLUTIONS](http://4.bp.blogspot.com/-4b83l7XL-84/URQoXQ_t53I/AAAAAAAAAKU/K5zU9lB0dGY/w1200-h630-p-k-no-nu/maboga.jpg)
MAJANI YA MABOGA NI MBOGA MAARUFU SANA KWA WATU WA MBEYA - HUCHANGANYWA NA MAHARAGE AU MAZIWA - SHAMBANI SOLUTIONS
![๐ฆ๐ถ๐ฟ๐ถ ๐ญ๐ฎ ๐ ๐๐๐๐ฎ (๐ ๐๐๐๐ก๐ ๐ฌ๐ ๐ ๐๐๐ข๐๐) |๐ฑ๐ฎ๐๐ฎ |๐ ๐ฎ๐ฝ๐ฒ๐ป๐๐ถ|๐ ๐ป๐ฎ๐๐ผ|๐ ๐๐ผ๐๐ผ|๐ก๐ด๐๐๐ ๐ญ๐ฎ ๐๐ถ๐๐บ๐ฒ|๐๐๐ฝ๐ฒ๐ป๐ฑ๐๐ฎ|๐ ๐ฎ๐ฒ๐น๐ฒ๐๐ฎ๐ป๐ผ!. - YouTube ๐ฆ๐ถ๐ฟ๐ถ ๐ญ๐ฎ ๐ ๐๐๐๐ฎ (๐ ๐๐๐๐ก๐ ๐ฌ๐ ๐ ๐๐๐ข๐๐) |๐ฑ๐ฎ๐๐ฎ |๐ ๐ฎ๐ฝ๐ฒ๐ป๐๐ถ|๐ ๐ป๐ฎ๐๐ผ|๐ ๐๐ผ๐๐ผ|๐ก๐ด๐๐๐ ๐ญ๐ฎ ๐๐ถ๐๐บ๐ฒ|๐๐๐ฝ๐ฒ๐ป๐ฑ๐๐ฎ|๐ ๐ฎ๐ฒ๐น๐ฒ๐๐ฎ๐ป๐ผ!. - YouTube](https://i.ytimg.com/vi/v3yhERXvpT4/maxresdefault.jpg)